| Total Health and Fitness 4 U "Solutions not Resolutions" |
| Events |
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| Website created by In Like Flynn Marketing © 2009 |
| The Total Health and Fitness 4 U Launch Party!! |
| We would like to thank everyone for our successful launch party Saturday, May 16, 2009. We enjoyed meeting all of you and very much appreciate your support. |
| Contact me today to get started at lisa@totalhealthandfitness4u.com |
| The Total Health and Fitness 4 U at SYS!! |
| Join Lisa at The Southampton Youth Services, Majors Path, Southampton, NY Tuesdays, Thursdays, Saturdays for Cardio Fitness Classes |
| Cardio Fit |
| Cardio Fit Strength Training with Weights |
| Cardio Fit with Strength Training with Weights and Stability Ball |
| Cycling/Spin |